February 2019

Most people go to gyms to lift weights or do other types of resistance training. They lift up to get stronger, or because it's a good way to exercise. But every once in a while a muscular and obviously professional bodybuilder comes to a…

Do you know what happy and healthy life a physically fit person can lead? It's at its peak. Yes, it's a life like on the moon. You can also enjoy such a happy and healthy life if you know the importance of fitness and stay physically…

FORT BRAGG, North Carolina (AP) – Army soldiers struggle to pull heavy sleds back as fast as they can across grassy terrain at Fort Bragg, filling the crisp morning air of North Carolina with grunts of effort and shouts of instruction from…