May 2020

The actors and their enthusiasm and regularity for physical form go hand in hand. And during the period of confinement, physical fitness is something that has been given the utmost importance. We talk to the actor Arun Mandola who…

Indian cricket team captain Virat Kohli takes care of his fitness even in these difficult times. The game of cricket has been suspended for more than two months now following the coronavirus pandemic. As a result, cricketers spend their…

A debilitating episode of postpartum depression prompted fitness instructor Aimee Oliver to organize exercise classes just for moms.Staying in shape has always been an integral part of life for the 31-year-old, who lives in Portadown with…

By Dana Ryan, PhD, MBA, MA - Director, Sports Performance and Education, Herbalife Nutrition Sport is arguably one of the most missed forms of entertainment since home care measures were put in place due to the pandemic. As games have…