August 2020

Eddie Hall, who won the title of World's Strongest Man in 2017, has been on a journey of body transformation over the past year, building on his imposing strongman figure and working on his speed and his stamina as well as on his…

Strong Men Champion Eddie hall has always shown a rather unreal athleticism. Now he's put that to the test with an attempt at the Navy SEAL fitness test.Over the years, Hall has tried a ton of different ways to test his athletic…

You see, even though you may be able to lift more after a few weeks at the gym, you might not see any visible muscle growth at the same time. However, do not be discouraged. Your body simply strengthens the connections between the brain…

Top 10 Best Life Fitness Exercise Bikes 2020 1. Life Fitness IC4 exercise bikes, black The space between a user's toes once seated on the bike and pedal, of 155mm makes the ic4 comfortable and really feels more like a…

Does weight training increase testosterone?Emma Rawlinson: “Research is always being updated on the full effects of testosterone during exercise. Testosterone will initially increase during exercise, especially if you are relatively new to…

HAMILTON, Ontario - When it comes to working out, some people seem to build muscle with very little effort. For others, they may hit the gym every day and still see very little muscle gain. The reasons for these differences in muscle…

Although three in four adults meet WHO exercise guidelines, a recent survey shows that women and the elderly are the most likely to take care of their bodies during lockdown. CAMBRIDGE, England - It has been a lot harder to stick to a…

ROGERSVILLE - Ten years ago, Chad Wilhelm's life was completely derailed.He was already on probation from a…

For centuries, the natives of Southeast Asia have used Kratom to cope with harsh working conditions and to treat various health issues like malaria, anxiety, and sleep disorders. Due to its many positive properties, Kratom has found its…