July 2021

NNA | Update: Jul 31, 2021 9:04 PM STI Washington July 31 (ANI): A new study has suggested that dancing may improve…

A new study has suggested that dancing may improve cholesterol levels, fitness, self-image and self-esteem in postmenopausal women.Women often have difficulty managing their weight and other health risk factors, such as high…

“Demand for small dollar loans fell precipitously in 2020 as many consumers stayed home, paid off debt, managed fewer expenses and received direct government payments,” Leonard said in a statement. On the other hand, Cesar said the decline…

Before and after this process, the researchers took blood, biopsied tissue, centrifuged fluids, and looked under a microscope for vesicles and other molecular changes in the tissue.They noted a lot. Before their improvised strength…

As expected, the control group, for the most part, retained their original low levels of anxiety. They still felt as peaceful as eight weeks ago.But the weight trainers scored about 20 percent better on anxiety tests. They started out…

Now one of the most well-known fitness and bodybuilding gurus, Joshua Harrell is currently bringing the most appropriate approach and technique to hundreds of people who are building their bodies with…

At the 2016 Olympics in Rio de Janeiro, Kat Holmes was ready to retire from elite fencing upon her return to the United States. However, when the American team finished fifth at the Games, just one game off the podium, Holmes knew they…

It's time to understand the close association of nutrition with quality of life. Dr Geeta DharmattiThere is no doubt that nutrition plays a vital role in a healthier and happier life. This year's pandemic has made everyone aware of the…

Lifting weights a few times a week could help us stave off obesity, according to an interesting new study on resistance exercise and body fat. It shows that people who regularly perform muscle-strengthening exercises of any kind are about…

PHOENIX, July 13, 2021 / PRNewswire-PRWeb / - Shaped swimming pool, the world's first on-demand aquatic…

PoolFit applies the science of terrestrial fitness to aquatic workouts I want to dispel the myth that you can't do a good workout in the pool,…

Among Swedish men in their late teens who did well on physical fitness tests for military conscription, a relatively high proportion were able to avoid hospital care when they were infected with COVID-19 during the pandemic…

The researchers then began cross-checking, comparing people's weight and other measurements from one clinic visit to the next. Based on BMI, about 7% of men and women had become obese within about six years of their first clinic visit.But…

Being in good physical health is an integral part of the diet and personal goals of FinBox CEO Rajat Deshpande. Keeping up with fitness routines helps him stay centered and keeps him from thinking about work all the time while making sure…

Besides the much touted (and frequently Instagram) benefit of adding tone and definition to your muscles, how does strength training help you? Here are some of the many ways:1. Strength training makes you stronger and fitterThis advantage…

As it resumes fitness testing on July 1, the Air Force is introducing a new scoring system that eliminates waist circumference and increases points for pushups and sit-ups. Previously, "abdominal circumference" had up to 20 points. Now…