September 2021

The lockdown has imposed major travel restrictions and this is something Sakshi Vij, founder and CEO, Myles misses the most. “I can't wait to be able to travel without restriction. Besides business travel, I also look forward to exploring…

Mysuru Dasara elephants continue their bodybuildingAbhimanyu, who will likely wear the golden howdah during the Jamboo Savari, managed to carry sandbags weighing 500 kgDHNS, Mysore, Sep 24,…

When it comes to health, the focus is on weight loss and body mass index (BMI). Research focused on weight loss may find correlations with a lower risk of death, but a new article suggests more emphasis should be placed on physical…

Abhimanyu, who wears the golden howdah in this year's low-key celebrations, carried sandbags weighing 275 kg Abhimanyu's strength training, who wears the 750kg golden howdah during the Jamboo Savari, began on Monday at the palace…

Yoga is often mentioned and practiced out of context Sadhguru Treating yoga as another form of exercise is a farce because the yogic system involves not only exercising the muscular and skeletal systems of the body, but also!-->…

Clarksdale's Mason Horne had one preference: he preferred to carry the…

A Research study in mice and humans has shown that exercises such as resistance training or weight lifting promote changes in the level of fat cells. This is good news for those who like to go to the gym and those who don't like cardio or…

Ground Zero Strength is a new weight room scheduled to open soon in Twin Falls. If you're looking for a place that aims to make people stronger and less focused on cardio, then this is the place for you.What is this new gym?Ground Zero…

As employers navigate the hybrid work environment, they need to rethink the way they support all employees health and wellbeing.Lifestyle benefits have been a proven way for employers to invest in the well-being of their employees, but…

How Much Physical Activity Is Enough? How much exercise do we need to improve our health compared to how much exercise do we need to achieve optimal physical shape? Do Optimal Fitness Levels Directly Correlate with Optimal…