Best fitness, exercise and training games Meta Quest 2
The standalone, wireless Meta Quest system is one of the best options for fitness, exercise, and VR training routines. Here are our picks of the best Quest 2 fitness and…
Monthly Archives
February 2022
People with better physical shape are less likely to develop Alzheimer’s disease
More physically fit people are less likely to develop Alzheimer's disease than less physically fit people, according to a preliminary study published today, February 27, 2022, which will be presented at 74e Annual meeting will…
Physical fitness linked to lower risk of Alzheimer’s disease
More physically fit people are less likely to develop Alzheimer's disease than less physically fit people, according to a preliminary study published today, February 27, 2022, which will be presented at the 74th annual meeting of the…
Improved fitness linked to lower risk of Alzheimer’s disease
Physically fit people are less likely to develop Alzheimer's disease than people who are less physically fit, according to a preliminary study published today, February 27, 2022, which will be presented at the 74th annual meeting of the…
Housework can increase brain size and fitness
This is a translation of a video commentary by Stephan Martin, MD, Düsseldorf, published on Medscape Germany.
Dear colleagues,
Physical activity is a panacea: it protects against cardiovascular events such…
Unwanted Weight Training – What Is It And Why Should You Avoid It?
Have you heard of unwanted volume weight training? Maybe you are not getting the desired results because of this.
Undesirable volume training is a real phenomenon and, according to Jeff Nippard, it prevents many athletes from achieving…
Yoga isn’t just a fitness regimen, it’s also for your mind and soul: Viraj Malik
Last month, in January, the Delhi government launched online yoga classes for COVID-19 patients, who were isolated at home. It was not the first time the government had highlighted the health benefits of yoga for individuals, especially…
Bryson DeChambeau blames a fall, not speed and strength training, for injuries | Golf News and Tour…
Bryson DeChambeau took to social media on Saturday to challenge the notion that his recent injuries are the byproduct of speed and strength training.
DeChambeau was…
tips for getting in shape without spending money – Mount Vernon Democrat
You don't have to spend a fortune to be physically fit. Do you want to train but don't think you can afford it? Think twice. Take the time to compare these inexpensive alternatives to expensive gym memberships.
If the only…
Which should you choose?
Working out is not just about shedding the extra pounds, but at the same time it means strengthening your muscles so that your body looks toned. A balanced workout includes both cardiovascular exercise and strength training.Strength…