February 2022

More physically fit people are less likely to develop Alzheimer's disease than less physically fit people, according to a preliminary study published today, February 27, 2022, which will be presented at 74e Annual meeting will…

More physically fit people are less likely to develop Alzheimer's disease than less physically fit people, according to a preliminary study published today, February 27, 2022, which will be presented at the 74th annual meeting of the…

Physically fit people are less likely to develop Alzheimer's disease than people who are less physically fit, according to a preliminary study published today, February 27, 2022, which will be presented at the 74th annual meeting of the…

This is a translation of a video commentary by Stephan Martin, MD, Düsseldorf, published on Medscape Germany. Dear colleagues, Physical activity is a panacea: it protects against cardiovascular events such…

Have you heard of unwanted volume weight training? Maybe you are not getting the desired results because of this. Undesirable volume training is a real phenomenon and, according to Jeff Nippard, it prevents many athletes from achieving…

Last month, in January, the Delhi government launched online yoga classes for COVID-19 patients, who were isolated at home. It was not the first time the government had highlighted the health benefits of yoga for individuals, especially…

Bryson DeChambeau took to social media on Saturday to challenge the notion that his recent injuries are the byproduct of speed and strength training. DeChambeau was…

You don't have to spend a fortune to be physically fit. Do you want to train but don't think you can afford it? Think twice. Take the time to compare these inexpensive alternatives to expensive gym memberships. If the only…

Working out is not just about shedding the extra pounds, but at the same time it means strengthening your muscles so that your body looks toned. A balanced workout includes both cardiovascular exercise and strength training.Strength…