Strength training and bench press are my favorite exercises: Reyaan Ashish Kapoor

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Reyaan Ashish Kapoor, the talented actor who was last seen in Mann Ki Awaaz Pratigya 2, is a fitness enthusiast. His amazing physique is a blessing you could say!! He strives for perfection when it comes to his physical condition.

In a candid chat with, Reyaan Ashish Kapoor talks about her fitness choices.

Check them here.

Cheat food:

Pizza every day

Favorite exercise:

Bodybuilding and bench press

Fruit or juice:

It depends on my mood and the weather

Staircase or elevator:


Your best morning routine:

Wake up and on an empty stomach, drink a glass of water.

Your favorite containment exercise:

I watched YouTube and followed the exercises from there.

Yoga or weights:


Walk or Jog:


Your take on health supplements:

I don’t take any supplements. All are organic and healthy food.

Best way to burn calories:


A tip for everyday fitness:

Choose one exercise every day, dance, jog, walk, you can do anything except work out.

Also Read: I Love Cardio Workouts: Akash Makhija

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