X-Force negative weight training

Iliana Stoilova, the director, X-Force body take Gayle guyardo host of the nationwide health and wellness show Bloom through three weightlifting exercises where fitness is key.

X-Force Body was developed after years of scientific study and cutting edge research and technology to create what some call the world’s best and longest lasting fat loss and muscle gain system.

Each X-Force Body exercise machine houses a patented “tilt” weight stack that allows 40% heavier resistance on the “negative” or downhill portion of the exercise.

This heavier negative resistance dramatically increases the intensity of muscle exertion with each repetition, resulting in significant strength gains and fat loss in less time.

“Results that previously required three, four or five hours of training per week can now be boosted with just two weekly 30-minute sessions of X-Force Body. ”Said Iliana Stoilova.

Bloom is broadcast in 40 other markets across the country, with a reach of approximately 36 million homes, and in Puerto Rico, the US Virgin Islands and Madison, WI.

You can watch Bloom at the Tampa Bay weekday market at noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Flat 38; Comcastez 43 and search for Bloom early in the morning on WFLA News Channel 8.

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